/* Wind-Down. The design rule for this whole file: as bedtime gets closer the screen gets DARKER AND QUIETER, never louder. No red, no pulsing, no exclamation marks. The accent walks from a cool sage through dusk blues into a warm amber — the colour of a room where the lamps are going off, not an alarm going off. A scolding app gets deleted. That is a design constraint, not a nicety. */ /* ── phase palette ───────────────────────────────────────────────────────── Driven by data-phase on , set once a second by app.js. */ :root { --plane: #0d1117; --surface: #161b22; --surface-2: #1c2230; --hairline: rgba(255, 255, 255, 0.08); --ink: #e6edf3; --ink-2: #9aa7b4; --ink-muted: #6e7d8c; --accent: #7ba894; --glow: rgba(123, 168, 148, 0.16); --radius: 18px; --radius-sm: 12px; --ease: cubic-bezier(0.4, 0, 0.2, 1); /* Colour transitions are slow on purpose — you should never catch the screen changing, only notice later that it has. */ --shift: 2400ms; color-scheme: dark; } :root[data-phase='rest'] { --accent: #7ba894; --glow: rgba(123, 168, 148, 0.16); --plane: #0d1117; } :root[data-phase='approach'] { --accent: #6f9ec4; --glow: rgba(111, 158, 196, 0.16); --plane: #0c1016; } :root[data-phase='wind'] { --accent: #8b9bd4; --glow: rgba(139, 155, 212, 0.17); --plane: #0b0e14; } :root[data-phase='close'] { --accent: #a892c8; --glow: rgba(168, 146, 200, 0.17); --plane: #0a0d12; } :root[data-phase='edge'] { --accent: #cf9f8a; --glow: rgba(207, 159, 138, 0.18); --plane: #090b10; } :root[data-phase='now'] { --accent: #dfae86; --glow: rgba(223, 174, 134, 0.20); --plane: #08090d; } :root[data-phase='done'] { --accent: #86b6ef; --glow: rgba(134, 182, 239, 0.14); --plane: #08090d; } /* ── base ─────────────────────────────────────────────────────────────── */ * { box-sizing: border-box; } /* Must come before any component that sets `display`. An author-stylesheet `display: grid` on .sheet or .toast outranks the UA sheet's [hidden] rule, which leaves a full-screen overlay sitting invisibly on top of the app eating every tap. Belt and braces. */ [hidden] { display: none !important; } html, body { margin: 0; min-height: 100%; } body { background: var(--plane); color: var(--ink); font: 400 17px/1.5 system-ui, -apple-system, 'Segoe UI', sans-serif; -webkit-font-smoothing: antialiased; transition: background var(--shift) var(--ease); padding-bottom: calc(72px + env(safe-area-inset-bottom)); overflow-x: hidden; } /* A single soft light source, low on the screen, dimming through the evening. */ .ambient { position: fixed; inset: 0; pointer-events: none; z-index: 0; background: radial-gradient(60% 45% at 50% 18%, var(--glow), transparent 70%); transition: background var(--shift) var(--ease); } h1, h2 { font-weight: 600; letter-spacing: -0.01em; margin: 0 0 8px; } h1 { font-size: 26px; line-height: 1.25; } h2 { font-size: 17px; } p { margin: 0 0 12px; } .muted { color: var(--ink-2); font-size: 15px; } .hint { color: var(--ink-muted); font-size: 14px; margin-top: 12px; } .lede { color: var(--ink-2); font-size: 17px; } .footnote { text-align: center; padding: 0 24px 8px; font-size: 14px; } /* ── buttons & fields ─────────────────────────────────────────────────── */ .btn { font: inherit; font-size: 16px; font-weight: 500; border: 1px solid transparent; border-radius: 999px; padding: 13px 22px; cursor: pointer; transition: background 160ms var(--ease), border-color 160ms var(--ease), opacity 160ms; -webkit-tap-highlight-color: transparent; min-height: 46px; } .btn:disabled { opacity: 0.45; cursor: default; } .btn-primary { background: var(--accent); color: #0a0d12; transition: background var(--shift) var(--ease); } .btn-primary:not(:disabled):active { transform: scale(0.985); } .btn-quiet { background: transparent; color: var(--ink-2); border-color: var(--hairline); } .btn-quiet:not(:disabled):hover { background: rgba(255, 255, 255, 0.04); color: var(--ink); } .button-row { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; } .file-btn { display: inline-flex; align-items: center; } .field { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding: 12px 0; border-bottom: 1px solid var(--hairline); } .field:last-of-type { border-bottom: 0; } .field > span { color: var(--ink-2); font-size: 16px; } input[type='time'], input[type='text'], input[type='number'] { font: inherit; background: var(--surface-2); color: var(--ink); border: 1px solid var(--hairline); border-radius: var(--radius-sm); padding: 9px 12px; min-height: 42px; } input[type='time'] { min-width: 120px; } input[type='text'] { width: 100%; } input:focus-visible, .btn:focus-visible, summary:focus-visible, [role='tab']:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; } /* ── layout ───────────────────────────────────────────────────────────── */ .view { display: none; position: relative; z-index: 1; padding: 0 20px; max-width: 620px; margin: 0 auto; } .view.is-active { display: block; } .view-title { padding: calc(24px + env(safe-area-inset-top)) 0 12px; font-size: 22px; } .card { background: var(--surface); border: 1px solid var(--hairline); border-radius: var(--radius); padding: 20px; margin-bottom: 16px; } .card-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 6px; } .card-head h2 { margin: 0; } .pill { font-size: 13px; font-weight: 500; padding: 4px 11px; border-radius: 999px; border: 1px solid var(--hairline); color: var(--ink-2); white-space: nowrap; } .pill.is-good { color: #86b6ef; border-color: rgba(134, 182, 239, 0.35); } .pill.is-attention { color: #dfae86; border-color: rgba(223, 174, 134, 0.35); } /* ── tonight ──────────────────────────────────────────────────────────── */ .tonight-head { padding: calc(28px + env(safe-area-inset-top)) 0 0; text-align: center; } .phase-label { color: var(--ink-muted); font-size: 13px; letter-spacing: 0.09em; text-transform: uppercase; margin: 0; } .countdown-card { text-align: center; padding: 30px 0 22px; position: relative; z-index: 1; } .countdown-lede { color: var(--ink-2); font-size: 15px; margin: 0 0 4px; } .countdown { font-size: clamp(60px, 20vw, 88px); font-weight: 200; line-height: 1.05; letter-spacing: -0.035em; font-variant-numeric: tabular-nums; color: var(--accent); margin: 0 0 14px; transition: color var(--shift) var(--ease); } /* The one animation in the app: a slow breath at the deadline. Roughly the pace of a calm exhale — an invitation, not an alarm. */ :root[data-phase='now'] .countdown { animation: breathe 5.5s ease-in-out infinite; } @keyframes breathe { 0%, 100% { opacity: 0.72; } 50% { opacity: 1; } } .target-chip { font: inherit; font-size: 15px; color: var(--ink-2); background: rgba(255, 255, 255, 0.04); border: 1px solid var(--hairline); border-radius: 999px; padding: 7px 16px; cursor: pointer; min-height: 38px; } .target-chip:hover { color: var(--ink); } .stage-message { margin: 18px auto 0; max-width: 30ch; color: var(--ink-2); font-size: 17px; line-height: 1.45; min-height: 3em; } /* ── checklist ────────────────────────────────────────────────────────── */ .checklist { list-style: none; margin: 14px 0 0; padding: 0; } .checklist li { border-bottom: 1px solid var(--hairline); } .checklist li:last-child { border-bottom: 0; } .check { display: flex; align-items: center; gap: 14px; padding: 15px 2px; cursor: pointer; font-size: 16px; -webkit-tap-highlight-color: transparent; } .check input { position: absolute; opacity: 0; pointer-events: none; } .check .box { flex: 0 0 24px; width: 24px; height: 24px; border-radius: 8px; border: 1.5px solid var(--ink-muted); display: grid; place-items: center; transition: background 200ms var(--ease), border-color 200ms var(--ease); } .check .box::after { content: ''; width: 11px; height: 6px; border-left: 2px solid #0a0d12; border-bottom: 2px solid #0a0d12; transform: rotate(-45deg) scale(0.5); opacity: 0; transition: opacity 180ms var(--ease), transform 180ms var(--ease); } .check input:checked + .box { background: var(--accent); border-color: var(--accent); } .check input:checked + .box::after { opacity: 1; transform: rotate(-45deg) scale(1); } .check input:checked ~ .check-label { color: var(--ink-muted); } .check input:focus-visible + .box { outline: 2px solid var(--accent); outline-offset: 2px; } .check-label { transition: color 200ms var(--ease); } .checklist-actions { margin-top: 16px; display: flex; justify-content: center; } .done-card { text-align: center; } .done-mark { font-size: 34px; color: var(--accent); margin: 0 0 6px; } .streak-line { text-align: center; color: var(--ink-muted); font-size: 14px; padding: 4px 0 24px; } /* ── stats ────────────────────────────────────────────────────────────── */ .stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-bottom: 16px; } .stat { background: var(--surface); border: 1px solid var(--hairline); border-radius: var(--radius); padding: 16px 12px; text-align: center; } .stat-value { font-size: 27px; font-weight: 300; color: var(--ink); line-height: 1.1; } .stat-label { font-size: 12px; color: var(--ink-muted); margin-top: 5px; letter-spacing: 0.02em; } /* ── heatmap ──────────────────────────────────────────────────────────── */ .heatmap-wrap { position: relative; margin: 4px 0 14px; } .heatmap-svg { display: block; overflow: visible; } .heatmap-label { fill: var(--ink-muted); font-size: 9px; font-family: inherit; } .heatmap-cell { stroke: var(--hairline); stroke-width: 1; cursor: pointer; transition: opacity 120ms var(--ease); } .heatmap-cell:hover, .heatmap-cell:focus { opacity: 0.75; outline: none; } .heatmap-cell.is-future { cursor: default; stroke: rgba(255, 255, 255, 0.04); } .heatmap-cell.is-today { stroke: var(--accent); stroke-width: 1.5; } .heatmap-tooltip { position: absolute; transform: translate(-50%, -100%); background: #05070a; border: 1px solid var(--hairline); border-radius: 10px; padding: 7px 11px; font-size: 13px; line-height: 1.35; pointer-events: none; white-space: nowrap; z-index: 5; box-shadow: 0 8px 24px rgba(0, 0, 0, 0.5); } .heatmap-tooltip strong { display: block; font-weight: 600; } .heatmap-tooltip span { color: var(--ink-2); } .heatmap-legend { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 6px; } .legend-item { display: inline-flex; align-items: center; gap: 6px; font-size: 13px; color: var(--ink-2); } .legend-swatch { width: 11px; height: 11px; border-radius: 3px; border: 1px solid var(--hairline); } .heatmap-table { margin-top: 16px; } .heatmap-table summary { cursor: pointer; color: var(--ink-2); font-size: 14px; padding: 6px 0; } .heatmap-table table { width: 100%; border-collapse: collapse; margin-top: 8px; font-size: 14px; } .heatmap-table th { text-align: left; color: var(--ink-muted); font-weight: 500; padding: 7px 0; font-size: 13px; } .heatmap-table td { padding: 7px 0; border-top: 1px solid var(--hairline); color: var(--ink-2); } /* ── stages & checklist editors ───────────────────────────────────────── */ .stage-row { border-top: 1px solid var(--hairline); padding: 14px 0 4px; } .stage-row:first-child { border-top: 0; } .stage-top { display: flex; align-items: center; justify-content: space-between; gap: 12px; } .stage-when { font-size: 15px; color: var(--ink); font-weight: 500; } .stage-when small { display: block; color: var(--ink-muted); font-weight: 400; font-size: 13px; margin-top: 2px; } .stage-body { margin-top: 10px; } .stage-body input { margin-bottom: 8px; } .stage-row[data-enabled='false'] .stage-body { opacity: 0.4; } /* iOS-style switch, sized for a thumb. */ .switch { position: relative; display: inline-block; width: 50px; height: 30px; flex: 0 0 auto; } .switch input { position: absolute; opacity: 0; pointer-events: none; } .switch .track { position: absolute; inset: 0; background: var(--surface-2); border: 1px solid var(--hairline); border-radius: 999px; transition: background 200ms var(--ease); } .switch .track::after { content: ''; position: absolute; top: 3px; left: 3px; width: 22px; height: 22px; border-radius: 50%; background: var(--ink-muted); transition: transform 200ms var(--ease), background 200ms var(--ease); } .switch input:checked + .track { background: color-mix(in srgb, var(--accent) 35%, transparent); } .switch input:checked + .track::after { transform: translateX(20px); background: var(--accent); } .switch input:focus-visible + .track { outline: 2px solid var(--accent); outline-offset: 2px; } .item-row { display: flex; align-items: center; gap: 10px; padding: 8px 0; border-top: 1px solid var(--hairline); } .item-row:first-child { border-top: 0; } .icon-btn { background: transparent; border: 0; color: var(--ink-muted); font-size: 20px; cursor: pointer; padding: 8px 10px; line-height: 1; border-radius: 8px; min-height: 40px; } .icon-btn:hover { color: var(--ink); background: rgba(255, 255, 255, 0.05); } /* ── layers table ─────────────────────────────────────────────────────── */ .layer { display: flex; gap: 12px; padding: 13px 0; border-top: 1px solid var(--hairline); } .layer:first-child { border-top: 0; } .layer-badge { flex: 0 0 auto; align-self: flex-start; font-size: 11px; letter-spacing: 0.07em; text-transform: uppercase; padding: 4px 9px; border-radius: 999px; border: 1px solid var(--hairline); color: var(--ink-muted); margin-top: 2px; } .layer-badge[data-strength='hard'] { color: #86b6ef; border-color: rgba(134, 182, 239, 0.35); } .layer-badge[data-strength='loud'] { color: #dfae86; border-color: rgba(223, 174, 134, 0.3); } .layer-name { font-weight: 500; font-size: 15px; } .layer-does { color: var(--ink-2); font-size: 14px; margin: 3px 0 0; } .layer-honest { color: var(--ink-muted); font-size: 13px; margin: 4px 0 0; font-style: italic; } /* ── callouts ─────────────────────────────────────────────────────────── */ .callout { border-radius: var(--radius-sm); padding: 15px 17px; font-size: 15px; border: 1px solid var(--hairline); background: var(--surface-2); margin-bottom: 16px; } .callout h2 { font-size: 16px; } .callout p:last-child { margin-bottom: 0; } .callout-warn { border-color: rgba(223, 174, 134, 0.35); color: #f0d5bd; } .callout-action { border-color: rgba(134, 182, 239, 0.3); } .steps { margin: 10px 0 0; padding-left: 20px; color: var(--ink-2); font-size: 15px; } .steps li { margin-bottom: 7px; } /* ── onboarding ───────────────────────────────────────────────────────── */ .onboarding { position: relative; z-index: 1; min-height: 100dvh; display: grid; place-items: center; padding: calc(24px + env(safe-area-inset-top)) 20px calc(24px + env(safe-area-inset-bottom)); } .onboard-card { width: 100%; max-width: 460px; } .onboard-progress { display: flex; gap: 6px; list-style: none; padding: 0; margin: 0 0 28px; } .onboard-progress li { height: 3px; flex: 1; border-radius: 999px; background: rgba(255, 255, 255, 0.09); transition: background 400ms var(--ease); } .onboard-progress li.is-current, .onboard-progress li.is-done { background: var(--accent); } .onboard-step { display: none; animation: rise 420ms var(--ease); } .onboard-step.is-current { display: block; } @keyframes rise { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } } .onboard-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 24px; } .test-panel { margin: 20px 0; } .test-status { font-size: 14px; color: var(--ink-2); margin: 12px 0 0; min-height: 1.4em; } .test-status[data-tone='good'] { color: #86b6ef; } .test-status[data-tone='warn'] { color: #dfae86; } /* ── tabbar ───────────────────────────────────────────────────────────── */ .tabbar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 10; display: flex; background: color-mix(in srgb, var(--plane) 88%, transparent); backdrop-filter: blur(18px); -webkit-backdrop-filter: blur(18px); border-top: 1px solid var(--hairline); padding-bottom: env(safe-area-inset-bottom); } .tabbar button { flex: 1; background: none; border: 0; color: var(--ink-muted); font: inherit; font-size: 12px; padding: 13px 4px 12px; cursor: pointer; transition: color 180ms var(--ease); -webkit-tap-highlight-color: transparent; } .tabbar button[aria-selected='true'] { color: var(--accent); } /* ── sheet ────────────────────────────────────────────────────────────── */ .sheet { position: fixed; inset: 0; z-index: 40; background: rgba(3, 5, 8, 0.88); display: grid; align-items: end; animation: fade 200ms var(--ease); } @keyframes fade { from { opacity: 0; } to { opacity: 1; } } .sheet-panel { background: var(--surface); border-top-left-radius: 22px; border-top-right-radius: 22px; max-height: 88dvh; display: flex; flex-direction: column; animation: slide 320ms var(--ease); max-width: 620px; width: 100%; margin: 0 auto; } @keyframes slide { from { transform: translateY(20px); } to { transform: none; } } .sheet-head, .sheet-foot { display: flex; align-items: center; justify-content: space-between; padding: 16px 20px; gap: 12px; } .sheet-head { border-bottom: 1px solid var(--hairline); } .sheet-head h2 { margin: 0; } .sheet-foot { border-top: 1px solid var(--hairline); padding-bottom: calc(16px + env(safe-area-inset-bottom)); } .sheet-body { overflow-y: auto; padding: 4px 20px 12px; -webkit-overflow-scrolling: touch; } .guide-step { padding: 18px 0; border-bottom: 1px solid var(--hairline); } .guide-step:last-child { border-bottom: 0; } .guide-num { display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px; border-radius: 50%; background: var(--surface-2); border: 1px solid var(--hairline); font-size: 13px; color: var(--ink-2); margin-right: 9px; } .guide-where { font-size: 13px; color: var(--ink-muted); font-family: ui-monospace, SFMono-Regular, Menlo, monospace; margin: 6px 0 10px; } .guide-why { font-size: 14px; color: var(--ink-2); border-left: 2px solid var(--hairline); padding-left: 12px; margin-top: 12px; } .caveat { padding: 14px 0; border-top: 1px solid var(--hairline); } .caveat-claim { color: var(--ink-muted); font-size: 14px; text-decoration: line-through; margin: 0 0 5px; } .caveat-reality { font-size: 14px; color: var(--ink-2); margin: 0; } /* ── toast ────────────────────────────────────────────────────────────── */ .toast { position: fixed; left: 50%; bottom: calc(84px + env(safe-area-inset-bottom)); transform: translateX(-50%); z-index: 50; background: #05070a; border: 1px solid var(--hairline); border-radius: 999px; padding: 11px 20px; font-size: 14px; box-shadow: 0 10px 30px rgba(0, 0, 0, 0.55); animation: rise 240ms var(--ease); max-width: calc(100vw - 40px); text-align: center; } /* ── motion ───────────────────────────────────────────────────────────── */ @media (prefers-reduced-motion: reduce) { *, *::before, *::after { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; } }